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A walker in the Hampta valley below the pass
Activity guide

Day walks and trekking from Manali

Trekking from Manali runs from an hour's walk to Jogini Falls to the three-day Beas Kund and Bhrigu Lake treks and the Hampta Pass crossing. Which is which.
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Photo: Kunalsvnit · CC BY-SA 4.0

From an hour to a week

Manali is where a lot of Himalayan walking starts, and the range runs from an hour's climb to a waterfall to a week over a pass. It helps to sort them by what they ask of you.

Walks of an hour or a morning

Jogini Falls is the one to do first: from Vashisht, about 46 min up through orchards and pine to the upper falls, twenty minutes down, no guide, no ticket. The Anjani Mahadev shrine above Solang is a similar climb to a shrine under a rock, about 46 min up and 21 min down from the road. The Manali Sanctuary has a loop through old deodars that starts a few minutes from Old Manali and can be an hour or three. All three are village paths; shoes with grip, water and a morning start are the whole kit.

A full day

Lamadugh is a meadow high above the town, reached by a steady climb through forest from the Hadimba side — a long day up and back with the whole valley below you at the top. Patalsu is bigger: a summit above Solang that makes a hard day for fit walkers and is done with a guide by most. Both are on our treks pages with routes and road heads. A guided day walk is typically ₹800–2,000 per person, checked in September 2026 against the local market, and a group of four brings the per-head rate down.

Operators

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The camping treks

Three classics, all from late May to mid-October. Beas Kund is three days from Dhundi above Solang, up a single valley to the lake where the Beas begins, about 240 min of walking up from the road head. Bhrigu Lake is two to three days from Gulaba to a lake at 4,235 m on the ridge east of Rohtang, with a night at the meadows for the altitude. Hampta Pass is four to five days over the pass at 4,270 m into Lahaul, ending at Chandratal — a July-to-September crossing, and the one that needs a guide for everyone.

Trekking outfits in Old Manali and on the Mall run all three as fixed departures through the season, with tents, food, guide and porterage in the price, quoted per day. Ask what is included, how large the group is, and whether the road-head transport is in. The treks page lists the ones we know.

Season

Day walks most of the year, with ice on the shaded paths in December and January. Camping treks from late May: snow on the routes into June, green and wet in July and August, clear and cold in September and early October. The Manali guide has the month-by-month.

What to carry

For the day walks: shoes with grip, a litre of water, a layer for the top, sun protection. For the camping treks: warm layers for the night, rain gear in the monsoon months, a head torch, and the outfit's list for the rest. Nothing needs buying in Manali that you could not bring, but the Mall sells everything from socks to sleeping bags at the last minute.

Plans that include this

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Questions people ask

What are the best short walks from Manali?

Jogini Falls from Vashisht, about 46 min up through orchards and pine; the Anjani Mahadev shrine above Solang, a similar climb; the loop through the deodars of the Manali Sanctuary from Old Manali; and Lamadugh, a meadow above the town that makes a full day. None needs a guide; all need shoes with grip and a morning start.

What are the classic treks from Manali?

Beas Kund, three days from Dhundi above Solang to the lake where the Beas begins. Bhrigu Lake, two to three days from Gulaba to a lake at 4,235 m. Hampta Pass, four to five days over the pass at 4,270 m into Lahaul and on to Chandratal. All three run from late May to October.

Do you need a guide to trek from Manali?

For the day walks, no: the paths to Jogini, Anjani Mahadev and through the sanctuary are village paths anyone can follow. For the camping treks, most people go with an outfit that provides guide, tents and food; for Hampta Pass a guide is sensible for everyone. A guided day walk is typically ₹800–2,000 per person.

When is the trekking season in Manali?

The day walks run most of the year, with ice on shaded paths in December and January. The camping treks run from late May to mid-October: snow on the routes into June, green and wet in July and August, clear and cold in September and early October, the best of it. Hampta Pass is a July-to-September crossing.